Raffaella Cappello is the founder of Seeds For Kids, a unique Kensington-based company specialising in healthy food education for children.
Sitting down with her in her kitchen, amid bowls of glorious-looking fruit and vegetables, Raffaella explained that the name Seeds For Kids holds a double meaning: ‘Most of my food is plant based, so it comes from seeds: and to plant a seed is to grow something that lasts.’
What does Seeds For Kids do?
‘We provide food education for children and families. This can be through one-to-one bespoke lessons in a private nutrition consultation, looking at medical and dietary requirements. I design bespoke menu plans, starting with people’s likes and dislikes. This approach takes six months and I see the client at least twice a week. If I see something is missing, I provide bespoke nutritional courses.Continue reading →
Anna Parfirenko is the owner of Leafwild, a fresh, healthy and aesthetically pleasing café on Ladbroke Grove. I met Anna at the peak of the Tuesday morning rush, when the café is filled with multi-lingual chatter, and over coffee she told me of how it all began and her plans for the future…
What does Leafwild do?
‘Leafwild is a concept: an organic, gluten-free, vegetarian café, all about clean eating with no refined sugar. We have a holistic approach based on mindfulness and openness: we are for healthy eating and healthy drinking. And we are for animals. I wanted it to be vegan but that proved too difficult, so we’re in-between the vegi and vegan crowds. We have had to start serving fish and chicken to keep business coming in and we also sell eggs. We care a lot about the coffee. We use a local London company, Beanberry, to supply our organic coffee.Continue reading →